The Diet Plan Of Suniel Shetty At The Age Of 62 Is So Doable

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Suniel Shetty, at 62, is a fitness icon. His diet plan is simple and doable for anyone.

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Start your day with a glass of warm water and lemon. It boosts metabolism and aids digestion.

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For breakfast, Shetty prefers a bowl of oats with fruits and nuts. It's a perfect balance of carbs, protein, and fiber.

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For lunch, he opts for a light meal of grilled chicken or fish with veggies and brown rice.

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Snack on a handful of nuts or a fruit in the evening to keep your energy levels up.

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Dinner is usually a light soup or salad with grilled fish or chicken.

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Shetty believes in portion control and avoids processed and fried foods.

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He also includes a variety of superfoods like turmeric, ginger, and garlic in his meals.

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Staying hydrated is crucial, so he drinks plenty of water throughout the day.

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Follow Shetty's simple and doable diet plan to stay fit and healthy at any age.