Chaitra Navratri 2024: How To Make Protein-rich Makhana Dosa At Home

1.

Welcome to the festive season of Chaitra Navratri 2024! Learn how to make a delicious and healthy protein-rich Makhana Dosa at home.

2.

Slide into the kitchen and gather these ingredients: 1 cup makhana, 1 cup rice flour, 1/2 cup urad dal, 1/4 cup moong dal, 1/4 cup chana dal, 1 tsp cumin seeds, 1 tsp black pepper, 1 tsp ginger paste, 1 tsp green chilli paste, salt to taste.

3.

Soak the makhana, urad dal, moong dal, and chana dal in water for 4-5 hours. Drain the water and grind them into a smooth batter. Add rice flour, cumin seeds, black pepper, ginger paste, green chilli paste, and salt to the batter.

4.

Heat a non-stick pan and pour a ladleful of batter. Spread it in a circular motion to make a thin dosa. Drizzle some oil around the edges and cook until golden brown. Flip and cook the other side.

5.

Sprinkle some chopped onions, tomatoes, and coriander leaves on the dosa. Add a handful of roasted makhana on top. Fold the dosa and let it cook for a minute.

6.

Serve the protein-packed Makhana Dosa hot with coconut chutney or sambar. The perfect combination of taste and nutrition for your Navratri celebrations.

7.

Makhana, also known as fox nuts, is a rich source of protein, fiber, and antioxidants. It helps in weight loss, improves heart health, and boosts immunity.

8.

This easy and healthy Makhana Dosa is a great option for those who are fasting during Navratri. It is gluten-free, low in calories, and keeps you full for longer.

9.

You can also add some grated paneer or crumbled tofu to the dosa batter for an extra dose of protein. Customize it according to your taste and preferences.

10.

So, this Chaitra Navratri, surprise your family with this unique and nutritious Makhana Dosa. Happy cooking and happy feasting!