Bhagyashree’s Immunity-boosting Sesame And Sweet Potato Tikki


Introducing Bhagyashree, a health enthusiast and a master at creating delicious and nutritious recipes.


Today, she shares her immunity-boosting Sesame and Sweet Potato Tikki recipe, perfect for a healthy snack or appetizer.


Start by boiling and mashing sweet potatoes, a great source of Vitamin A and C, and fiber.


Add in a handful of sesame seeds, rich in antioxidants and healthy fats, for a nutty and crunchy texture.


Next, mix in some grated ginger and garlic, known for their anti-inflammatory and immune-boosting properties.


For a burst of flavor, add in some chopped coriander leaves and green chilies, both packed with Vitamin C.


Shape the mixture into small patties and shallow fry in a pan until golden brown and crispy.


Serve hot with a side of mint chutney, a refreshing and cooling dip that also aids in digestion.


These tikkis are not only delicious but also packed with essential nutrients to keep your immune system strong.


Try out Bhagyashree's Sesame and Sweet Potato Tikki and give your body the boost it needs to stay healthy and strong. Stay tuned for more of her healthy and tasty recipes!