​​9 Types Of Rotis And The Nutrition They Contain​

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Welcome to the world of rotis! Let's explore the different types and their nutritional benefits. Slide

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Chapati: Made with whole wheat flour, it's a good source of fiber, protein, and B vitamins. Perfect for a balanced diet. Slide

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Naan: This leavened flatbread is made with refined flour and topped with ghee. High in calories but low in nutrients. Slide

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Paratha: A popular breakfast option, it's made with whole wheat flour and stuffed with veggies or paneer. A good source of carbs and protein. Slide

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Missi Roti: A staple in Punjabi cuisine, it's made with a mix of wheat flour and gram flour. High in protein and fiber. Slide

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Tandoori Roti: Baked in a clay oven, it's made with whole wheat flour and has a smoky flavor. Low in calories and high in fiber. Slide

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Rumali Roti: A thin and soft flatbread made with refined flour. High in calories and low in nutrients. Slide

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Jowar Roti: A gluten-free option made with sorghum flour. Rich in antioxidants and a good source of iron and calcium. Slide

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Bajra Roti: Another gluten-free option made with pearl millet flour. High in fiber and a good source of magnesium and phosphorus. Slide