10 Traditional Iranian Dishes One Needs To Know About


Welcome to the world of Iranian cuisine! Get ready to tantalize your taste buds with these 10 traditional dishes that are a must-try for any food lover.


Slide into the rich flavors of Ghormeh Sabzi, a hearty stew made with herbs, beans, and tender chunks of meat. It's a staple dish in Iranian households and a true comfort food.


Next up, we have Fesenjan, a unique dish made with pomegranate molasses, walnuts, and chicken or duck. The sweet and tangy flavors will leave you wanting more.


Savor the delicate flavors of Zereshk Polo, a rice dish cooked with barberries, saffron, and chicken. It's a perfect balance of sweet and savory.


For all the meat lovers out there, try Koobideh, a juicy and flavorful grilled meat skewer made with ground beef or lamb. It's a popular street food in Iran.


Indulge in the creamy and aromatic flavors of Baghali Polo, a rice dish cooked with dill, fava beans, and lamb. It's a must-have during special occasions.


Don't miss out on trying Ash Reshteh, a hearty soup made with noodles, beans, herbs, and spices. It's a popular dish during the Persian New Year.


For a unique and refreshing dish, try Mast-o-Khiar, a yogurt and cucumber dip seasoned with herbs and spices. It's a perfect accompaniment to any meal.


Experience the flavors of Kuku Sabzi, a herb and vegetable frittata that is a popular dish for breakfast or as a side dish. It's a healthy and delicious option.


Last but not least, end your culinary journey with a sweet treat, Sholeh Zard. This saffron and rosewater flavored rice pudding is a popular dessert in Iran.