10 Herbs That Help Reduce Cholesterol Naturally In Summer


Welcome to the world of natural remedies! Say goodbye to high cholesterol with these 10 herbs that are perfect for summer.


Slide 1: Garlic - This pungent herb is known for its cholesterol-lowering properties. Add it to your meals for a flavorful boost.


Slide 2: Turmeric - This golden spice not only adds color to your dishes but also helps reduce cholesterol levels.


Slide 3: Ginger - A staple in many cuisines, ginger also has anti-inflammatory properties that can help lower cholesterol.


Slide 4: Cinnamon - Sprinkle some cinnamon on your morning oatmeal to help regulate your cholesterol levels.


Slide 5: Holy Basil - This herb is not only used in religious ceremonies but also has cholesterol-lowering benefits.


Slide 6: Fenugreek - This herb is commonly used in Indian cooking and has been found to lower cholesterol levels.


Slide 7: Rosemary - Not just a delicious addition to your roasted chicken, rosemary also helps reduce cholesterol.


Slide 8: Oregano - This herb is not just for pizza, it also contains compounds that can help lower cholesterol naturally.


Slide 9: Thyme - Add some thyme to your dishes for a boost of flavor and to help lower your cholesterol levels.